Health · 20 Oct
Constipation | మలబద్ధకంతో బాధపడుతున్నారా.. ? అయితే ఈ 5 రకాల పండ్లను మీ డైట్లో చేర్చుకోండి..!
AI summaryThe article discusses constipation as a common health issue caused by low fiber intake, dehydration, and lifestyle changes. Medical experts recommend incorporating five specific fruits—kiwi, pear, apple, dragon fruit, and papaya—into the daily diet to improve digestion and relieve constipation.
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