Health · 3 Nov
Good Health: సప్లిమెంట్లు అంటే మందులు కావు కదా.. ఆరోగ్యం కోసం రోజూ వేసుకోవచ్చా..?
AI summaryAccording to doctors, including Dr. Anoop Misra, most healthy individuals do not need to take daily health supplements if they consume a balanced local diet. The article warns that unnecessary daily supplement intake can be harmful and should only be taken based on blood tests and medical advice, particularly for specific groups like vegetarians, pregnant women, and the elderly.
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