Health · 27 Oct
Nutrition | పోషకాహారం అధికంగా తీసుకోవడం లేదా వ్యాయామ తీవ్రత.. గుండె జబ్బులకు ఏది కారణం..?

AI summaryMedical experts warn that excessive consumption of nutritional supplements and high-caffeine energy drinks can negatively impact heart health, increasing the risk of irregular heartbeats, blood pressure, and sudden cardiac death. A 2024 study found that 75% of tested protein supplements in India contained harmful substances like lead and cadmium, while official guidelines recommend obtaining protein primarily from whole foods rather than supplements.
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